How many calories?
A cinnamon bun
about 300-600 calories Calories
How to calculate a cinnamon bun calories?
cinnamon bun nutrition facts
|
Water |
Approximately 75 percent |
|
Carbohydrates |
15 grams |
|
Protein |
2 grams |
|
Fat |
4 grams |
|
Fiber |
1 gram |
|
Sodium |
120 milligrams |
|
Sugar |
5 grams |
How to burn a cinnamon bun calories
|
Walking |
Walk briskly for 60-90 minutes. |
|
Jogging |
Jog for 30-45 minutes. |
|
Cycling |
Bike for 45-60 minutes. |
|
Swimming |
Swim laps for 30-45 minutes. |
|
HIIT Workout |
Do a high-intensity interval training workout for 20-30 minutes. |