How many calories?
A cinnamon and raisin bagel
about 310 Calories
How to calculate a cinnamon and raisin bagel calories?
cinnamon and raisin bagel nutrition facts
|
Water |
Approximately 37 percent |
|
Calories |
310 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
0.5 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
480 milligrams |
|
Total Carbohydrates |
51 grams |
|
Dietary Fiber |
3 grams |
|
Sugars |
7 grams |
|
Protein |
8 grams |
How to burn a cinnamon and raisin bagel calories
|
Walking |
Brisk walking for about 60-75 minutes |
|
Jogging |
Jogging for about 30-40 minutes |
|
Swimming |
Swimming laps for about 40-50 minutes |
|
Cycling |
Cycling at a moderate pace for about 45-55 minutes |
|
Dancing |
Dancing vigorously for about 50-60 minutes |