How many calories?
A chunk of pineapple
about 47 Calories
How to calculate a chunk of pineapple calories?
chunk of pineapple nutrition facts
|
Water |
Approximately 82 percent |
|
Calories |
47 Calories |
|
Carbohydrates |
13.12 grams |
|
Fiber |
1.4 grams |
|
Protein |
0.54 grams |
|
Vitamin C |
47.8 milligrams |
|
Manganese |
0.93 milligrams |
|
Copper |
0.1 milligrams |
|
Vitamin B6 |
0.1 milligrams |
|
Thiamin |
0.08 milligrams |
|
Folate |
18 micrograms |
|
Pantothenic Acid |
0.21 milligrams |
|
Magnesium |
12 milligrams |
|
Potassium |
109 milligrams |
|
Bromelain |
Contains bromelain, an enzyme that aids digestion |
How to burn a chunk of pineapple calories
|
Walking |
Walk for 47 minutes at a moderate pace. |
|
Running |
Run for 15 minutes at a moderate pace. |
|
Swimming |
Swim for 20 minutes at a moderate pace. |
|
Cycling |
Cycle for 25 minutes at a moderate pace. |