How many calories?
A chocolate shake
about 319 Calories
How to calculate a chocolate shake calories?
chocolate shake nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
319 Calories |
|
Protein |
2 grams |
|
Carbohydrates |
17 grams |
|
Sugars |
16 grams |
|
Fat |
2.5 grams |
|
Saturated Fat |
1.5 grams |
|
Cholesterol |
5 milligrams |
|
Sodium |
105 milligrams |
|
Potassium |
320 milligrams |
|
Calcium |
300 milligrams |
|
Vitamin A |
2% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
How to burn a chocolate shake calories
|
Walking |
Walk for about 80 minutes at a moderate pace to burn 319 calories. |
|
Running |
Run for about 30 minutes at a moderate pace to burn 319 calories. |
|
Swimming |
Swim for about 40 minutes at a moderate pace to burn 319 calories. |
|
Cycling |
Cycle for about 45 minutes at a moderate pace to burn 319 calories. |
|
Dancing |
Dance for about 60 minutes at a moderate pace to burn 319 calories. |