How many calories in a chocolate oreo - How Many Calories

How many calories in a chocolate oreo

How many calories?

A chocolate oreo
about 160 Calories

How to calculate a chocolate oreo calories?

    chocolate oreo nutrition facts

    Calories
    160 Calories
    Total Fat
    14 g
    Saturated Fat
    6 g
    Cholesterol
    0 mg
    Sodium
    170 mg
    Total Carbohydrates
    36 g
    Dietary Fiber
    2 g
    Total Sugars
    23 g
    Protein
    2 g

    How to burn a chocolate oreo calories

    Walking
    Brisk walking for approximately 30-40 minutes
    Running
    Jogging or running for around 15-20 minutes
    Cycling
    Moderate cycling for about 30-40 minutes
    Swimming
    Swimming laps for 20-25 minutes
    Strength Training
    A full-body resistance training workout for 30-40 minutes