How many calories?
A chocolate muffin from costco
about 440 Calories
How to calculate a chocolate muffin from costco calories?
chocolate muffin from costco nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
440 Calories |
|
Total Fat |
4.5 g |
|
Saturated Fat |
2.5 g |
|
Trans Fat |
0 g |
|
Cholesterol |
15 mg |
|
Sodium |
170 mg |
|
Total Carbohydrates |
15 g |
|
Dietary Fiber |
1 g |
|
Total Sugars |
8 g |
|
Protein |
2 g |
How to burn a chocolate muffin from costco calories
|
Walking |
Walk for approximately 90 minutes at a moderate pace. |
|
Running |
Run for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 60 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 60 minutes at a moderate pace. |