How many calories in a chocolate krispy kreme donut - How Many Calories

How many calories in a chocolate krispy kreme donut

How many calories?

A chocolate krispy kreme donut
about 190 Calories

How to calculate a chocolate krispy kreme donut calories?

    chocolate krispy kreme donut nutrition facts

    Water
    Approximately 13 percent
    Calories
    190 Calories
    Total Fat
    10 grams
    Saturated Fat
    4 grams
    Trans Fat
    0 grams
    Cholesterol
    10 milligrams
    Sodium
    200 milligrams
    Total Carbohydrates
    22 grams
    Dietary Fiber
    1 gram
    Total Sugars
    10 grams
    Protein
    2 grams

    How to burn a chocolate krispy kreme donut calories

    Walking
    For 190 calories, you can walk for approximately 60 minutes at a moderate pace.
    Running
    For 190 calories, you can run for approximately 20 minutes at a moderate pace.
    Cycling
    For 190 calories, you can cycle for approximately 30 minutes at a moderate pace.
    Swimming
    For 190 calories, you can swim for approximately 25 minutes at a moderate pace.
    Jumping Rope
    For 190 calories, you can jump rope for approximately 15 minutes at a moderate pace.