How many calories?
A chocolate doughnut
about 250 Calories
How to calculate a chocolate doughnut calories?
chocolate doughnut nutrition facts
|
Water |
Approximately 16 percent |
|
Total Fat |
15 grams |
|
Saturated Fat |
8 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
33 milligrams |
|
Sodium |
309 milligrams |
|
Total Carbohydrates |
33 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
15 grams |
|
Protein |
3 grams |
How to burn a chocolate doughnut calories
|
Walking |
Briskly walk for 45-60 minutes |
|
Jogging |
Jog for 30-40 minutes |
|
Swimming |
Swim for 30-40 minutes |
|
Cycling |
Cycle for 40-50 minutes |
|
Jumping Rope |
Jump rope for 30-40 minutes |