How many calories?
A Choc chip cookie
160 Calories
How to calculate calories?
Choc chip cookie nutrition facts
|
Water |
Approximately 5 percent |
|
Calories |
200 calories |
|
Protein |
2.5 grams |
|
Fat |
10 grams |
|
Carbohydrates |
27 grams |
|
Fiber |
1 gram |
|
Sugars |
15 grams |
|
Cholesterol |
20 milligrams |
|
Sodium |
140 milligrams |
|
Calcium |
20 milligrams |
|
Iron |
1 milligram |
How to burn 160 calories
|
Walking |
30 minutes at a moderate pace |
|
Running |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
20 minutes at a moderate pace |
|
Jumping Rope |
15 minutes |
|
Dancing |
30 minutes at a moderate pace |
|
Yoga |
45 minutes of moderate yoga |
|
Weightlifting |
30 minutes of moderate effort |
|
Hiking |
30 minutes on a flat trail |
|
House Cleaning |
40 minutes of moderate effort |