How many calories?
A chip
about 123 Calories
How to calculate a chip calories?
chip nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
123 Calories |
|
Fat |
4 grams |
|
Carbohydrates |
15 grams |
|
Protein |
1.5 grams |
|
Fiber |
1 gram |
|
Sodium |
170 milligrams |
|
Potassium |
210 milligrams |
|
Vitamin C |
4% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a chip calories
|
Walking |
Walk briskly for approximately 30 minutes |
|
Jogging |
Jog for approximately 20 minutes |
|
Cycling |
Cycle for approximately 30 minutes |
|
Swimming |
Swim laps for approximately 20 minutes |
|
Strength Training |
Perform a full-body strength training routine for approximately 30 minutes |