How many calories?
A chinese egg roll
about 170 Calories
How to calculate a chinese egg roll calories?
chinese egg roll nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
170 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
2.1 grams |
|
Fat |
4.8 grams |
|
Sodium |
327 milligrams |
|
Dietary Fiber |
0.5 grams |
How to burn a chinese egg roll calories
|
Walking |
Walk briskly for 45 minutes |
|
Jogging |
Jog for 30 minutes |
|
Cycling |
Cycle for 25 minutes |
|
Swimming |
Swim laps for 20 minutes |