How many calories?
A chicken wing with skin
about 130 Calories
How to calculate a chicken wing with skin calories?
chicken wing with skin nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
130 Calories |
|
Protein |
6 grams |
|
Fat |
7 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
31 milligrams |
|
Carbohydrates |
0 grams |
|
Sodium |
330 milligrams |
|
Potassium |
160 milligrams |
|
Vitamin A |
Approximately 2% of the recommended daily intake |
|
Vitamin C |
Approximately 2% of the recommended daily intake |
|
Calcium |
Approximately 2% of the recommended daily intake |
|
Iron |
Approximately 4% of the recommended daily intake |
How to burn a chicken wing with skin calories
|
Walking |
Walk for approximately 30 minutes at a brisk pace. |
|
Jogging |
Jog for approximately 20 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 25 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 25 minutes at a leisurely pace. |