How many calories?
A chicken thigh skinless
about 209 Calories
How to calculate a chicken thigh skinless calories?
chicken thigh skinless nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
209 Calories |
|
Protein |
28.3 grams |
|
Total Fat |
5.7 grams |
|
Saturated Fat |
1.9 grams |
|
Cholesterol |
84 milligrams |
|
Carbohydrates |
0 grams |
|
Fiber |
0 grams |
|
Sodium |
108 milligrams |
|
Potassium |
232 milligrams |
|
Vitamin A |
30 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
11 milligrams |
|
Iron |
1 milligrams |
How to burn a chicken thigh skinless calories
|
Walking |
Walk for approximately 52 minutes at a brisk pace. |
|
Running |
Run for approximately 21 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 35 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |