How many calories?
A chicken tamale
about 662 Calories
How to calculate a chicken tamale calories?
chicken tamale nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
662 Calories |
|
Protein |
About 6-8 grams |
|
Fat |
7-10 grams |
|
Carbohydrates |
25-30 grams |
|
Fiber |
2-3 grams |
|
Sodium |
400-500 milligrams |
|
Calcium |
50-80 milligrams |
|
Iron |
1-2 milligrams |
How to burn a chicken tamale calories
|
Walking |
Walking at a moderate pace for approximately 1 hour and 20 minutes (or about 4 miles) would burn around 662 calories. |
|
Jogging |
Jogging at a pace of 5 miles per hour for approximately 45 minutes would burn around 662 calories. |
|
Swimming |
Swimming laps at a moderate pace for approximately 1 hour would burn around 662 calories. |
|
Cycling |
Cycling at a moderate pace (around 12-14 mph) for approximately 1 hour would burn around 662 calories. |