How many calories?
A chicken stir fry
about 450 Calories
How to calculate a chicken stir fry calories?
chicken stir fry nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
450 Calories |
|
Protein |
13 grams |
|
Carbohydrates |
6 grams |
|
Fat |
3 grams |
|
Fiber |
1 gram |
|
Sodium |
591 milligrams |
|
Potassium |
260 milligrams |
|
Vitamin A |
260 IU |
|
Vitamin C |
5 milligrams |
|
Calcium |
26 milligrams |
|
Iron |
1 milligram |
How to burn a chicken stir fry calories
|
Walking |
Walk for approximately 1 hour and 30 minutes at a moderate pace. |
|
Running |
Run for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour. |
|
Cycling |
Cycle for approximately 1 hour and 15 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for approximately 1 hour. |