How many calories?
A chicken sandwich from wendys
about 440 Calories
How to calculate a chicken sandwich from wendys calories?
chicken sandwich from wendys nutrition facts
|
Water |
Approximately 48g |
|
Calories |
440 Calories |
|
Total Fat |
21g |
|
Saturated Fat |
4.5g |
|
Trans Fat |
0g |
|
Cholesterol |
55mg |
|
Sodium |
990mg |
|
Total Carbohydrates |
44g |
|
Dietary Fiber |
2g |
|
Total Sugars |
6g |
|
Protein |
20g |
|
Vitamin A |
6% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
20% of the Daily Value |
|
Iron |
20% of the Daily Value |
How to burn a chicken sandwich from wendys calories
|
Walking |
Brisk walking for approximately 1 hour and 15 minutes |
|
Running |
Jogging for approximately 45 minutes |
|
Cycling |
Cycling for approximately 1 hour |
|
Swimming |
Swimming laps for approximately 50 minutes |