How many calories?
A chicken sandwich at mcdonalds
about 480 Calories
How to calculate a chicken sandwich at mcdonalds calories?
chicken sandwich at mcdonalds nutrition facts
|
Water |
Approximately 62 percent |
|
Calories |
480 Calories |
|
Total Fat |
22 g |
|
Saturated Fat |
5 g |
|
Trans Fat |
0 g |
|
Cholesterol |
50 mg |
|
Sodium |
1,020 mg |
|
Total Carbohydrates |
44 g |
|
Dietary Fiber |
3 g |
|
Total Sugars |
5 g |
|
Protein |
22 g |
How to burn a chicken sandwich at mcdonalds calories
|
Walking |
Walk for approximately 60-90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30-45 minutes at a moderate pace. |
|
High-Intensity Interval Training (HIIT) |
Perform a HIIT workout for approximately 20-30 minutes, alternating between intense bursts of activity and recovery periods. |