How many calories?
A chicken salad sandwich
about 344 Calories
How to calculate a chicken salad sandwich calories?
chicken salad sandwich nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
344 Calories |
|
Protein |
10 grams |
|
Carbohydrates |
9 grams |
|
Fat |
4 grams |
|
Fiber |
1 gram |
|
Sodium |
320 milligrams |
|
Calcium |
35 milligrams |
|
Iron |
1 milligram |
How to burn a chicken salad sandwich calories
|
Walking |
Approximately 60 minutes of walking at a moderate pace |
|
Running |
Approximately 30 minutes of running at a moderate pace |
|
Cycling |
Approximately 45 minutes of cycling at a moderate pace |
|
Swimming |
Approximately 30 minutes of swimming laps at a moderate pace |