How many calories?
A chicken salad
about 386 Calories
How to calculate a chicken salad calories?
chicken salad nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
386 Calories |
|
Protein |
9 grams |
|
Carbohydrates |
6 grams |
|
Fat |
4 grams |
|
Fiber |
1 gram |
|
Sodium |
350 milligrams |
|
Vitamin A |
10% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
4% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a chicken salad calories
|
Walking |
Brisk walking for about 75-90 minutes |
|
Running |
Jogging for about 35-40 minutes |
|
Swimming |
Moderate swimming for about 45-50 minutes |
|
Cycling |
Cycling at a moderate pace for about 60-70 minutes |
|
Yoga |
Practicing yoga for about 90-100 minutes |