How many calories in a chicken patty

How many calories?

A chicken patty
about 165 Calories

How to calculate a chicken patty calories?

  • Determine the weight of the chicken patty in grams. This information should be available on the nutrition label or from the manufacturer.

  • Look up the calorie content per gram of chicken breast meat. Typically, chicken breast meat contains around 165 calories per 100 grams.

  • Multiply the weight of the chicken patty in grams by the calorie content per gram of chicken breast meat to get the total calories in the chicken patty.

  • Round the total calorie count to the nearest whole number.

    chicken patty nutrition facts

    Water
    Approximately 75 percent
    Calories
    165 Calories
    Protein
    Approximately 10 grams
    Fat
    Approximately 5 grams
    Carbohydrates
    Approximately 6 grams
    Sodium
    Approximately 450 milligrams
    Iron
    Approximately 2 milligrams
    Calcium
    Approximately 50 milligrams

    How to burn a chicken patty calories

    Walking
    Approximately 45 minutes at a brisk pace
    Running
    Approximately 20 minutes at a moderate pace
    Swimming
    Approximately 30 minutes of moderate-intensity swimming
    Cycling
    Approximately 30 minutes of moderate-intensity cycling