How many calories?
A chicken nugget
about 300 Calories
How to calculate a chicken nugget calories?
chicken nugget nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Total Fat |
6 grams |
|
Saturated Fat |
1 gram |
|
Cholesterol |
25 milligrams |
|
Sodium |
450 milligrams |
|
Total Carbohydrates |
9 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
0 grams |
|
Protein |
6 grams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
0% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a chicken nugget calories
|
Walking |
Walk for about 60 minutes at a moderate pace |
|
Jogging |
Jog for about 30 minutes at a moderate pace |
|
Swimming |
Swim for about 30 minutes at a moderate intensity |
|
Cycling |
Cycle for about 45 minutes at a moderate pace |
|
Strength Training |
Engage in 30-40 minutes of strength training exercises, targeting major muscle groups |