How many calories?
A chicken noodle soup
about 80-120 calories Calories
How to calculate a chicken noodle soup calories?
chicken noodle soup nutrition facts
Water |
Approximately 75 percent |
Protein |
6 grams |
Carbohydrates |
13 grams |
Fat |
2 grams |
Sodium |
951 milligrams |
Potassium |
369 milligrams |
Vitamin A |
10% of the Daily Value (DV) |
Vitamin C |
2% of the DV |
Calcium |
3% of the DV |
Iron |
4% of the DV |
How to burn a chicken noodle soup calories
Walking |
Walk for 30-45 minutes at a moderate pace. |
Jogging |
Jog for 20-30 minutes at a steady pace. |
Cycling |
Cycle for 30-40 minutes at a moderate pace. |
Swimming |
Swim for 20-30 minutes at a steady pace. |
Jumping Jacks |
Do 100-150 jumping jacks. |
High-Intensity Interval Training (HIIT) |
Perform 20-30 minutes of HIIT exercises, such as burpees, mountain climbers, and squat jumps. |
Strength Training |
Do 30-45 minutes of strength training exercises, such as squats, lunges, and push-ups. |