How many calories in a chicken fried rice

How many calories?

A chicken fried rice
about 650 Calories

How to calculate a chicken fried rice calories?

    chicken fried rice nutrition facts

    Water
    Approximately 75 percent
    Calories
    650 Calories
    Protein
    2.5 grams
    Carbohydrates
    15 grams
    Fat
    3 grams
    Fiber
    0.5 grams
    Sodium
    275 milligrams
    Potassium
    75 milligrams
    Vitamin A
    2% of the Daily Value
    Vitamin C
    2% of the Daily Value
    Calcium
    2% of the Daily Value
    Iron
    4% of the Daily Value

    How to burn a chicken fried rice calories

    Walking
    Walk for approximately 90 minutes at a moderate pace
    Running
    Run for approximately 45 minutes at a moderate pace
    Swimming
    Swim for approximately 60 minutes at a moderate pace
    Cycling
    Cycle for approximately 60 minutes at a moderate pace
    Yoga
    Practice yoga for approximately 75 minutes