How many calories in a chicken finger

How many calories?

A chicken finger
about 300 Calories

How to calculate a chicken finger calories?

    chicken finger nutrition facts

    Water
    Approximately 75 percent
    Calories
    300 Calories
    Protein
    10.5 grams
    Carbohydrates
    11.5 grams
    Fat
    3.5 grams
    Sodium
    420 milligrams
    Cholesterol
    30 milligrams

    How to burn a chicken finger calories

    Walking
    Walk briskly for approximately 60-75 minutes
    Running
    Run at a moderate pace for 30-35 minutes
    Cycling
    Cycle at a moderate pace for 45-55 minutes
    Swimming
    Swim laps for 35-45 minutes
    Jumping Rope
    Jump rope vigorously for 25-30 minutes