How many calories in a chicken enchilada

How many calories?

A chicken enchilada
about 550 Calories

How to calculate a chicken enchilada calories?

    chicken enchilada nutrition facts

    Water
    Approximately 75 percent
    Calories
    550 Calories
    Protein
    7 grams
    Carbohydrates
    10 grams
    Fat
    4 grams
    Fiber
    2 grams
    Sodium
    450 milligrams

    How to burn a chicken enchilada calories

    Walking
    Brisk walking for about 1 hour and 15 minutes.
    Running
    Moderate running for about 35 minutes.
    Cycling
    Cycling at a moderate pace for about 50 minutes.
    Swimming
    Swimming laps for about 45 minutes.