How many calories?
A chicken cutlet
about 165 Calories
How to calculate a chicken cutlet calories?
chicken cutlet nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
165 Calories |
|
Protein |
17 grams |
|
Fat |
3 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
55 milligrams |
|
Potassium |
170 milligrams |
|
Vitamin B6 |
0.2 milligrams |
|
Vitamin B12 |
0.4 micrograms |
|
Niacin |
4 milligrams |
|
Zinc |
0.7 milligrams |
|
Phosphorus |
150 milligrams |
How to burn a chicken cutlet calories
|
Walking |
Approximately 40-50 minutes of brisk walking |
|
Jogging |
Approximately 20-25 minutes of jogging |
|
Swimming |
Approximately 20-25 minutes of swimming |
|
Cycling |
Approximately 30-40 minutes of cycling |
|
Strength Training |
Approximately 45-60 minutes of strength training exercises |