How many calories?
A chick fil a cookie
about 230 Calories
How to calculate a chick fil a cookie calories?
chick fil a cookie nutrition facts
|
Calories |
230 Calories |
|
Total Fat |
8 g |
|
Saturated Fat |
3 g |
|
Trans Fat |
0 g |
|
Cholesterol |
25 mg |
|
Sodium |
180 mg |
|
Total Carbohydrates |
27 g |
|
Dietary Fiber |
1 g |
|
Total Sugars |
13 g |
|
Protein |
2 g |
|
Vitamin D |
0 mcg |
|
Calcium |
30 mg |
|
Iron |
1 mg |
|
Potassium |
70 mg |
How to burn a chick fil a cookie calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for approximately 45 minutes. |
|
High-Intensity Interval Training (HIIT) |
Perform a HIIT workout for approximately 20-25 minutes. |