How many calories in a cheeseburger without bun - How Many Calories

How many calories in a cheeseburger without bun

How many calories?

A cheeseburger without bun
about 400 Calories

How to calculate a cheeseburger without bun calories?

    cheeseburger without bun nutrition facts

    Water
    Approximately 60-65 percent
    Calories
    400 Calories
    Protein
    20-25 grams
    Fat
    15-20 grams
    Carbohydrates
    0-5 grams
    Sodium
    400-600 milligrams
    Cholesterol
    70-100 milligrams

    How to burn a cheeseburger without bun calories

    Walking
    Walk briskly for approximately 60-75 minutes.
    Swimming
    Swim for about 30-40 minutes.
    Cycling
    Cycle at a moderate pace for 45-55 minutes.
    Jogging
    Jog for approximately 35-45 minutes.
    Strength Training
    Engage in a full-body strength training workout for 30-40 minutes.