How many calories in a cheeseburger from wendy’s

How many calories?

A cheeseburger from wendys
about 570 Calories

How to calculate a cheeseburger from wendys calories?

    cheeseburger from wendys nutrition facts

    Water
    Approximately 52 percent
    Calories
    570 Calories
    Total Fat
    33 grams
    Saturated Fat
    11 grams
    Trans Fat
    1.5 grams
    Cholesterol
    90 milligrams
    Sodium
    1,060 milligrams
    Total Carbohydrates
    46 grams
    Dietary Fiber
    3 grams
    Sugars
    8 grams
    Protein
    28 grams

    How to burn a cheeseburger from wendys calories

    Walking
    Brisk walking for approximately 90 minutes
    Running
    Jogging for approximately 45 minutes
    Cycling
    Moderate cycling for approximately 60 minutes
    Swimming
    Swimming laps for approximately 40 minutes
    Jumping Rope
    Jumping rope for approximately 30 minutes