How many calories?
A cheese danish
about 400 Calories
How to calculate a cheese danish calories?
cheese danish nutrition facts
|
Water |
Approximately 45-50 percent |
|
Calories |
400 Calories |
|
Total Fat |
12-15 grams |
|
Saturated Fat |
6-8 grams |
|
Cholesterol |
20-30 milligrams |
|
Sodium |
200-300 milligrams |
|
Total Carbohydrates |
30-35 grams |
|
Dietary Fiber |
1-2 grams |
|
Sugars |
15-20 grams |
|
Protein |
4-6 grams |
How to burn a cheese danish calories
|
Walking |
Walk at a brisk pace for 60-90 minutes |
|
Swimming |
Swim laps for 30-45 minutes |
|
Running |
Run at a moderate pace for 30-40 minutes |
|
Cycling |
Cycle at a moderate pace for 45-60 minutes |
|
Elliptical Machine |
Use the elliptical machine for 40-50 minutes |