How many calories?
A cheese burger and fries
about 630 Calories
How to calculate a cheese burger and fries calories?
cheese burger and fries nutrition facts
|
Water |
Approximately 60-70 percent |
|
Calories |
630 Calories |
|
Protein |
10-20 grams |
|
Carbohydrates |
30-50 grams |
|
Fat |
15-30 grams |
|
Sodium |
400-800 milligrams |
|
Saturated Fat |
5-15 grams |
|
Cholesterol |
40-80 milligrams |
How to burn a cheese burger and fries calories
|
Walking |
Brisk walking for approximately 1 hour and 30 minutes |
|
Running |
Jogging at a moderate pace for about 50 minutes |
|
Swimming |
Swimming laps for around 45 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 1 hour |
|
Strength Training |
Performing a full-body strength training workout for around 1 hour |