How many calories?
A Carbohydrate per gram
4 Calories
How to calculate calories?
Carbohydrate per gram nutrition facts
|
Water |
Approximately 0 grams |
|
Calories |
4 calories |
|
Total Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
0 milligrams |
|
Potassium |
0 milligrams |
|
Total Carbohydrates |
1 gram |
|
Dietary Fiber |
0 grams |
|
Sugars |
0 grams |
|
Protein |
0 grams |
|
Vitamin A |
0 percent |
|
Vitamin C |
0 percent |
|
Calcium |
0 percent |
|
Iron |
0 percent |
How to burn 4 calories
|
Walking |
Approximately 0.01 miles (around 21 steps) |
|
Jumping Jacks |
About 30 seconds at moderate intensity |
|
Running |
Around 0.02 miles at a pace of 6 mph |
|
Cycling |
Approximately 0.025 miles at a moderate pace |
|
Swimming |
Roughly 30 seconds of moderate intensity swim |
|
Dancing |
About 1 minute of moderate intensity dancing |
|
Climbing Stairs |
Around 1 flight of stairs |
|
Skipping Rope |
About 20 seconds of moderate intensity skipping |
|
Yoga |
Approximately 1 minute of moderate intensity yoga |
|
House Cleaning |
Around 2 minutes of moderate intensity cleaning |