How many calories?
A Carbohydrate gram
4 Calories
How to calculate calories?
Carbohydrate gram nutrition facts
|
Water |
Approximately 0 percent |
|
Calories |
4 calories |
|
Proteins |
0 grams |
|
Fats |
0 grams |
|
Carbohydrates |
1 gram |
|
Sugars |
0 grams |
|
Dietary Fiber |
0 grams |
|
Vitamins |
Negligible |
|
Minerals |
Negligible |
How to burn 4 calories
|
Walking |
Approximately 1 minute at a moderate pace |
|
Running |
Around 30 seconds at a fast pace |
|
Jumping Jacks |
About 1 minute |
|
Cycling |
Approximately 1 minute at a leisurely pace |
|
Swimming |
Roughly 30 seconds of moderate swimming |
|
Climbing Stairs |
Around 30 seconds |
|
Dancing |
About 1 minute of moderate dancing |
|
House Cleaning |
Around 1 minute of vigorous cleaning |
|
Yoga |
Roughly 2 minutes of mild yoga |
|
Gardening |
Approximately 1 minute of light gardening |