How many calories?
Carb
4 Calories
How to calculate calories?
Carb nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
105 calories |
|
Protein |
1.3 grams |
|
Carbohydrates |
27 grams |
|
Sugars |
14 grams |
|
Dietary Fiber |
3 grams |
|
Total Fat |
0.3 grams |
|
Saturated Fat |
0.1 grams |
|
Sodium |
1 milligram |
|
Potassium |
422 milligrams |
|
Vitamin C |
10.3 milligrams |
|
Vitamin B6 |
0.4 milligrams |
|
Magnesium |
31.9 milligrams |
How to burn 4 calories
|
Walking |
1 minute at a moderate pace |
|
Running |
30 seconds at a light jog |
|
Cycling |
1 minute at a leisurely pace |
|
Jumping jacks |
30 seconds of moderate intensity |
|
Swimming |
1 minute of slow swimming |
|
Stair climbing |
30 seconds of moderate pace |
|
Dancing |
1 minute of casual dancing |
|
House cleaning |
1 minute of light cleaning tasks |
|
Gardening |
1 minute of general gardening |
|
Yoga |
2 minutes of gentle poses |