How many calories in a caramel frappe

How many calories?

A caramel frappe
about 250 Calories

How to calculate a caramel frappe calories?

    caramel frappe nutrition facts

    Water
    Approximately 75 percent
    Calories
    250 Calories
    Total Fat
    4 grams
    Saturated Fat
    2.5 grams
    Trans Fat
    0 grams
    Cholesterol
    10 milligrams
    Sodium
    130 milligrams
    Total Carbohydrates
    16 grams
    Dietary Fiber
    0 grams
    Total Sugars
    15 grams
    Protein
    1 gram

    How to burn a caramel frappe calories

    Walking
    Walk for approximately 50-60 minutes at a brisk pace
    Jogging
    Jog for approximately 30-35 minutes at a moderate pace
    Swimming
    Swim for approximately 30-35 minutes at a moderate pace
    Cycling
    Cycle for approximately 45-50 minutes at a moderate pace
    High-Intensity Interval Training (HIIT)
    Perform 20-25 minutes of HIIT exercises, such as burpees, jumping jacks, and squat jumps