How many calories?
A cannoli
about 一个传统的意大利式薄脆甜筒(cannoli)大about含有350-500 Calories
How to calculate a cannoli calories?
cannoli nutrition facts
|
Water |
Approximately 75 percent |
|
Total Fat |
5 grams |
|
Saturated Fat |
2 grams |
|
Cholesterol |
15 milligrams |
|
Sodium |
50 milligrams |
|
Total Carbohydrates |
12 grams |
|
Dietary Fiber |
0 grams |
|
Total Sugars |
5 grams |
|
Protein |
2 grams |
How to burn a cannoli calories
|
Walking |
You would need to walk approximately 1 to 1.5 hours at a moderate pace to burn off the calories in a traditional Italian cannoli. |
|
Jogging |
A 30-minute jog at a moderate pace would help burn off the calories in a cannoli. |
|
Swimming |
Approximately 30-45 minutes of swimming at a moderate pace would help burn off the calories in a cannoli. |
|
Cycling |
Around 45-60 minutes of cycling at a moderate pace would help burn off the calories in a cannoli. |