How many calories in a can of tuna with mayo - How Many Calories

How many calories in a can of tuna with mayo

How many calories?

A can of tuna with mayo
about 150 Calories

How to calculate a can of tuna with mayo calories?

    can of tuna with mayo nutrition facts

    Water
    Approximately 75 percent
    Calories
    150 Calories
    Protein
    24 grams
    Fat
    4.5 grams
    Carbohydrates
    0 grams
    Sodium
    320 milligrams
    Potassium
    200 milligrams
    Vitamin B12
    2.4 micrograms
    Niacin
    1.6 milligrams
    Phosphorus
    180 milligrams
    Selenium
    32 micrograms

    How to burn a can of tuna with mayo calories

    Walking
    30 minutes at a brisk pace
    Jogging
    20 minutes at a steady pace
    Cycling
    30 minutes at a moderate pace
    Swimming
    25 minutes of moderate swimming
    Strength Training
    45 minutes of a full-body workout