How many calories in a can of mixed vegetables - How Many Calories

How many calories in a can of mixed vegetables

How many calories?

A can of mixed vegetables
about 160 Calories

How to calculate a can of mixed vegetables calories?

    can of mixed vegetables nutrition facts

    Water
    Approximately 75 percent
    Calories
    160 Calories
    Protein
    3.8 grams
    Carbohydrates
    16.2 grams
    Dietary Fiber
    4.4 grams
    Sugars
    3.5 grams
    Total Fat
    1.5 grams
    Sodium
    524 milligrams
    Potassium
    338 milligrams
    Vitamin A
    922 IU
    Vitamin C
    11.5 milligrams
    Calcium
    56 milligrams
    Iron
    1.2 milligrams

    How to burn a can of mixed vegetables calories

    Walking
    50 minutes at a moderate pace
    Jogging
    25 minutes at a moderate pace
    Swimming
    30 minutes of laps
    Cycling
    40 minutes of leisurely cycling
    Dancing
    60 minutes of dancing