How many calories?
A can of corn
about 180 Calories
How to calculate a can of corn calories?
can of corn nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
180 Calories |
|
Total Fat |
0 grams |
|
Saturated Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
330 milligrams |
|
Total Carbohydrates |
25 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
2 grams |
|
Protein |
3 grams |
|
Vitamin A |
4% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
0% of the Daily Value |
|
Iron |
2% of the Daily Value |
How to burn a can of corn calories
|
Walking |
Brisk walking for about 30-40 minutes |
|
Running |
Moderate running for about 15-20 minutes |
|
Swimming |
Swimming laps for about 20-25 minutes |
|
Cycling |
Cycling at a moderate pace for about 30-35 minutes |