How many calories in a buttermilk pancake - How Many Calories

How many calories in a buttermilk pancake

How many calories?

A buttermilk pancake
about 304 Calories

How to calculate a buttermilk pancake calories?

    buttermilk pancake nutrition facts

    Water
    Approximately 75 percent
    Calories
    304 Calories
    Protein
    2.7 grams
    Carbohydrates
    15.4 grams
    Fat
    2.2 grams
    Saturated Fat
    1.2 grams
    Cholesterol
    15 milligrams
    Sodium
    230 milligrams
    Dietary Fiber
    0.7 grams
    Sugars
    1.6 grams

    How to burn a buttermilk pancake calories

    Walking
    30 minutes
    Jogging
    20 minutes
    Cycling
    30 minutes
    Swimming
    25 minutes