How many calories?
A butter
about 717 Calories
How to calculate a butter calories?
butter nutrition facts
|
Water |
Approximately 16 percent |
|
Calories |
717 Calories |
|
Fat |
11.5 grams |
|
Saturated Fat |
7.2 grams |
|
Monounsaturated Fat |
2.9 grams |
|
Polyunsaturated Fat |
0.5 grams |
|
Cholesterol |
30 milligrams |
|
Protein |
0.1 grams |
|
Carbohydrates |
0.1 grams |
|
Sodium |
12 milligrams |
|
Calcium |
24 milligrams |
|
Vitamin A |
884 IU |
|
Vitamin E |
2.3 milligrams |
How to burn a butter calories
|
Walking |
Brisk walking for approximately 1 hour and 30 minutes |
|
Running |
Jogging for approximately 45 minutes |
|
Cycling |
Moderate cycling for approximately 1 hour |
|
Swimming |
Swimming laps for approximately 50 minutes |