How many calories?
A Burger king whopper
657 Calories
How to calculate calories?
Burger king whopper nutrition facts
|
Water |
Approximately 53.6 percent |
|
Calories |
657 calories |
|
Protein |
28 grams |
|
Total Fat |
40 grams |
|
Saturated Fat |
12 grams |
|
Cholesterol |
90 milligrams |
|
Sodium |
980 milligrams |
|
Total Carbohydrates |
52 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
11 grams |
|
Vitamin A |
8 percent of the daily value |
|
Vitamin C |
6 percent of the daily value |
|
Calcium |
15 percent of the daily value |
|
Iron |
25 percent of the daily value |
How to burn 657 calories
|
Walking |
Approximately 2 hours at a pace of 3.5 mph |
|
Running |
Around 1 hour at a pace of 6 mph |
|
Swimming |
Roughly 1 hour of vigorous laps |
|
Cycling |
About 1.5 hours at a moderate pace |
|
Jumping Rope |
Approximately 45 minutes |
|
Hiking |
Roughly 1.5 hours on hilly terrain |
|
Dancing |
Around 1.5 hours of fast-paced dancing |
|
Strength Training |
Approximately 1.5 hours |
|
Playing Basketball |
Around 1 hour of game play |
|
Tennis |
Approximately 1.5 hours of singles play |