How many calories in a burger king fries

How many calories?

A burger king fries
about 220 Calories

How to calculate a burger king fries calories?

    burger king fries nutrition facts

    Water
    Approximately 75 percent
    Calories
    220 Calories
    Fat
    4.5 grams
    Saturated Fat
    0.5 grams
    Sodium
    150 milligrams
    Carbohydrates
    13 grams
    Sugars
    0 grams
    Protein
    1 gram

    How to burn a burger king fries calories

    Walking
    45-60 minutes of brisk walking
    Jogging
    20-30 minutes of jogging
    Cycling
    30-45 minutes of cycling
    Swimming
    20-30 minutes of swimming
    Jumping Rope
    15-20 minutes of jumping rope
    Strength Training
    30-45 minutes of strength training exercises