How many calories in a brown rice cake - How Many Calories

How many calories in a brown rice cake

How many calories?

A brown rice cake
about 150 Calories

How to calculate a brown rice cake calories?

    brown rice cake nutrition facts

    Water
    Approximately 75 percent
    Calories
    150 Calories
    Carbohydrates
    22 grams
    Protein
    2.5 grams
    Fat
    2 grams
    Fiber
    1.6 grams
    Sodium
    5 milligrams
    Potassium
    65 milligrams
    Magnesium
    21 milligrams
    Phosphorus
    63 milligrams
    Vitamin B6
    0.1 milligrams
    Folate
    3 micrograms

    How to burn a brown rice cake calories

    Walking
    Brisk walking for approximately 30-40 minutes
    Jogging
    Jogging for approximately 20-25 minutes
    Cycling
    Cycling for approximately 25-30 minutes
    Swimming
    Swimming laps for approximately 20-25 minutes
    Strength Training
    Strength training for approximately 30-40 minutes, focusing on major muscle groups