How many calories in a broccoli - How Many Calories

How many calories in a broccoli

How many calories?

A broccoli
about 34 Calories

How to calculate a broccoli calories?

    broccoli nutrition facts

    Water
    Approximately 89 percent
    Calories
    34 Calories
    Protein
    2.6 grams
    Carbohydrates
    6.6 grams
    Fiber
    2.4 grams
    Vitamins
    High in vitamin C, K, and folate
    Minerals
    Good source of manganese, potassium, and iron

    How to burn a broccoli calories

    Walking
    30 minutes at a moderate pace
    Jogging
    20 minutes at a moderate pace
    Cycling
    15 minutes at a moderate pace
    Swimming
    20 minutes at a moderate pace