How many calories?
A Breast of grilled chicken
165 Calories
How to calculate calories?
Breast of grilled chicken nutrition facts
|
Water |
Approximately 65 percent |
|
Calories |
165 calories |
|
Protein |
31 grams |
|
Total Fat |
3.6 grams |
|
Saturated Fat |
1 gram |
|
Cholesterol |
85 milligrams |
|
Sodium |
74 milligrams |
|
Potassium |
256 milligrams |
|
Total Carbohydrates |
0 grams |
|
Dietary Fiber |
0 grams |
|
Sugars |
0 grams |
|
Vitamin A |
0 percent of the Daily Value |
|
Vitamin C |
0 percent of the Daily Value |
|
Calcium |
2 percent of the Daily Value |
|
Iron |
4 percent of the Daily Value |
How to burn 165 calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
15 minutes at a 6 mph pace |
|
Cycling |
20 minutes at a moderate speed |
|
Swimming |
20 minutes of freestyle swimming |
|
Jumping Rope |
15 minutes |
|
Dancing |
30 minutes of moderate dance |
|
Yoga |
45 minutes of a Vinyasa flow |
|
Hiking |
30 minutes on a moderate trail |
|
Playing Tennis |
20 minutes of singles play |
|
Rowing |
15 minutes at a moderate pace |