How many calories in a breakfast smoothie - How Many Calories

How many calories in a breakfast smoothie

How many calories?

A breakfast smoothie
about 250 Calories

How to calculate a breakfast smoothie calories?

    breakfast smoothie nutrition facts

    Water
    Approximately 75 percent
    Calories
    250 Calories
    Protein
    4 grams
    Carbohydrates
    17 grams
    Fiber
    3 grams
    Sugar
    11 grams
    Fat
    2.5 grams
    Vitamins and Minerals
    Provides a good source of vitamins A, C, and K, as well as calcium, iron, and potassium

    How to burn a breakfast smoothie calories

    Walking
    Walk for approximately 60 minutes at a moderate pace.
    Jogging
    Jog for approximately 30 minutes at a moderate pace.
    Swimming
    Swim for approximately 45 minutes at a moderate pace.
    Cycling
    Cycle for approximately 40 minutes at a moderate pace.
    Jumping Rope
    Jump rope for approximately 25 minutes at a moderate pace.