How many calories?
A bowl of white rice
about 280.8 Calories
How to calculate a bowl of white rice calories?
bowl of white rice nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
280.8 Calories |
|
Carbohydrates |
23 grams |
|
Protein |
2.3 grams |
|
Fat |
0.4 grams |
|
Fiber |
0.6 grams |
|
Sodium |
0 milligrams |
|
Potassium |
55 milligrams |
|
Magnesium |
19 milligrams |
|
Phosphorus |
35 milligrams |
How to burn a bowl of white rice calories
|
Walking |
Walk for approximately 70 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 35 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 50 minutes at a moderate pace. |