How many calories?
A bowl of watermelon
about 46 Calories
How to calculate a bowl of watermelon calories?
bowl of watermelon nutrition facts
|
Water |
Approximately 92 percent |
|
Calories |
46 Calories |
|
Carbohydrates |
11.5 grams |
|
Fiber |
0.4 grams |
|
Vitamin C |
21% of the Daily Value |
|
Vitamin A |
Provides 9% of the Daily Value |
|
Potassium |
4% of the Daily Value |
How to burn a bowl of watermelon calories
|
Walking |
Approximately 30 minutes of brisk walking |
|
Jogging |
Approximately 15 minutes of jogging |
|
Cycling |
Approximately 20 minutes of cycling |
|
Swimming |
Approximately 15 minutes of swimming |
|
Jumping Jacks |
Approximately 5 minutes of jumping jacks |