How many calories in a bowl of spinach - How Many Calories

How many calories in a bowl of spinach

How many calories?

A bowl of spinach
about 23 Calories

How to calculate a bowl of spinach calories?

    bowl of spinach nutrition facts

    Water
    Approximately 91 percent
    Calories
    23 Calories
    Protein
    2.9 grams
    Carbohydrates
    3.6 grams
    Fiber
    2.4 grams
    Vitamin A
    377% of the Daily Value
    Vitamin C
    28% of the Daily Value
    Calcium
    5% of the Daily Value
    Iron
    14% of the Daily Value
    Folate
    65% of the Daily Value

    How to burn a bowl of spinach calories

    Walking
    Walk for about 30 minutes at a moderate pace.